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Yearly Archives: 2017

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Protect your spine

by admin in Expert Articles

It’s important to protect the spine by moving properly during exercise and daily activities. Activities that place stress on the spine can increase the likelihood of breaking a bone. For example, people with bone loss in the spine should not: bend forward from the waist twist… Read More»

Preventing osteoporosis

by admin in Expert Articles

To preserve your spine health, please note that osteoporosis affects more than 200 million people worldwide and is a serious public health concern, according to the National Osteoporosis Foundation. Now, Pamela Hinton, associate professor in the Department of Nutrition and Exercise Physiology, has published the… Read More»

Difference between a sprain, tear and strain

by admin in Expert Articles

It’s difficult enough to make the time commitment for a workout, but nothing throws off a resolution like a sports injury. Martin Mufich, MSN, RN, sports massage therapist and clinical assistant professor at the Texas A&M College of Nursing, offered some tips to better recognise… Read More»

Drugs do not work for back pain

by admin in Expert Articles

Using non-steroidal anti-inflammatory drugs for back pain provide little benefit, but cause side-effects, according to new research from The George Institute for Global Health. The findings of the systematic review, published in the Annals of the Rheumatic Diseases, reveal only one in six patients treated… Read More»

Greater light physical activity critical for older persons

by admin in Expert Articles

Older adults with higher levels of physical activity have pain modulation patterns that might help lower their risk of developing chronic pain, reports a study in PAIN®, the official publication of the International Association for the Study of Pain (IASP). The journal is published by… Read More»

Is back pain killing us?

by admin in Expert Articles

Back pain affects 600,000 older Australians and they have a 13 percent increased risk of dying from any cause, University of Sydney research has found. Published in the European Journal of Pain, the study of 4390 Danish twins aged more than 70 years investigated whether… Read More»

Rotator cuff pain? Genetics might be to blame

by admin in Expert Articles

A new study presented at the Association of Academic Physiatrists Annual Meeting in Las Vegas in February shows rotator cuff disease might be a heritable trait. Rotator cuff disease is a common disorder that affects 30 to 50 percent of people over the age of… Read More»

Quicker treatment of low back pain leads to faster improvement and lower healthcare costs

by admin in Expert Articles

Researchers at the University of Utah have created a new protocol that gives patients with low back pain quicker access to treatment, and this protocol is showing signs of better patient outcomes and lower healthcare costs and utilization, according to research presented this week at… Read More»

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