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Monthly Archives: November 2017

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Cramping

by admin in Expert Articles
Tags: cramps, preventing night-time cramps

It can happen when in a flash: suddenly your calf muscle tightens and contracts, causing excruciating pain down your leg. What you have is cramp. Common as they are, the cause of cramps is a bit of a mystery and has baffled scientists for years. Basically,… Read More»

Can I avoid, or treat, arthritis?

by admin in Expert Articles

Arthritis is a common condition that causes pain and inflammation in joints, but are there things we can do about it? The two most common types of arthritis are osteoarthritis, which affects 8 million people in the UK, and rheumatoid arthritis, which is a problem… Read More»

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