To preserve your spine health, please note that osteoporosis affects more than 200 million people worldwide and is a serious public health concern, according to the National Osteoporosis Foundation. Now, Pamela Hinton, associate professor in the Department of Nutrition and Exercise Physiology, has published the… Read More»
It’s difficult enough to make the time commitment for a workout, but nothing throws off a resolution like a sports injury. Martin Mufich, MSN, RN, sports massage therapist and clinical assistant professor at the Texas A&M College of Nursing, offered some tips to better recognise… Read More»
Using non-steroidal anti-inflammatory drugs for back pain provide little benefit, but cause side-effects, according to new research from The George Institute for Global Health. The findings of the systematic review, published in the Annals of the Rheumatic Diseases, reveal only one in six patients treated… Read More»
Older adults with higher levels of physical activity have pain modulation patterns that might help lower their risk of developing chronic pain, reports a study in PAIN®, the official publication of the International Association for the Study of Pain (IASP). The journal is published by… Read More»
Fitness clubs are booming: New gyms are springing up like…
Yoga postures that flex the spine beyond its limits may…
