• HOME
  • MORE
    • About us
    • Treatment protocol
    • Back pain
    • Sports injuries
    • Conditions treated
  • MAINTENANCE
    • Core-strengthening exercises
    • Stretches
    • DOs and DON’Ts
  • TESTIMONIALS
  • BLOG
  • CONTACT
  • HOME
  • MORE
    • About us
    • Treatment protocol
    • Back pain
    • Sports injuries
    • Conditions treated
  • MAINTENANCE
    • Core-strengthening exercises
    • Stretches
    • DOs and DON’Ts
  • TESTIMONIALS
  • BLOG
  • CONTACT

Yearly Archives: 2016

Browse:
  • Home
  • 2016
  • Page 2

‘Alarming frequency’ of bench press injuries

by admin in Expert Articles

A new study has found that serious chest muscle injuries are occurring with “alarming frequency” among deployed service members who lift weights. The injuries — tears of the pectoralis major tendon — occurred while doing bench press weight training. The injuries then required surgical repair… Read More»

Integrative healthcare

by admin in Front Page Slider

Good mechanical function

by admin in Front Page Slider

Hands-on techniques

by admin in Front Page Slider

Holistic approach

by admin in Front Page Slider

Rapid injury recovery

by admin in Front Page Slider

Non-invasive

by admin in Front Page Slider

Overall wellbeing

by admin in Front Page Slider

Optimum performance

by admin in Front Page Slider
  • « Previous
  • 1
  • 2
November 2025
M T W T F S S
« Aug    
 12
3456789
10111213141516
17181920212223
24252627282930

Search

Recent Articles

  • Strength training might come at the expense of endurance muscles

    Fitness clubs are booming: New gyms are springing up like…

  • Taking care of an ageing spine

    Spinal degeneration can lead to pain in the back or…

  • Back pain increases with age

    Back pain doesn’t improve with time. The older we get,…

  • Yoga poses a risk to those with osteoporosis

    Yoga postures that flex the spine beyond its limits may…

  • That feeling in your bones

    Rainy weather has long been blamed for achy joints. Unjustly…

Facebook RSS

All Contents Copyright Spine Health & Back Pain Centre