Fitness clubs are booming: New gyms are springing up like…
‘Alarming frequency’ of bench press injuries
A new study has found that serious chest muscle injuries are occurring with “alarming frequency” among deployed service members who lift weights. The injuries — tears of the pectoralis major tendon — occurred while doing bench press weight training. The injuries then required surgical repair… Read More»
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Yoga poses a risk to those with osteoporosis
Yoga postures that flex the spine beyond its limits may…
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